Ruben Quinones 1600m row
1,600m
Meters
7:01.8
Time
2:11.8
Pace
95
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 172 |
April 29, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.8 | 1,600m | 2:11.8 | 153 | 825 | 22 |
| 1:41.3 | 400m | 2:06.6 | 172 | 893 | 23 |
| 1:45.0 | 800m | 2:11.2 | 155 | 832 | 23 |
| 1:47.9 | 1,200m | 2:14.8 | 143 | 790 | 23 |
| 1:47.5 | 1,600m | 2:14.3 | 144 | 796 | 22 |
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Workout Graph
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