Ruben Quinones 1600m row
1,600m
Meters
7:17.5
Time
2:16.7
Pace
92
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 174 |
April 29, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,600m | 2:16.7 | 137 | 771 | 27 |
| 1:42.8 | 400m | 2:08.5 | 165 | 867 | 28 |
| 1:51.2 | 800m | 2:19.0 | 130 | 748 | 27 |
| 1:53.6 | 1,200m | 2:22.0 | 122 | 720 | 27 |
| 1:49.8 | 1,600m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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