Ruben Quinones 2500m row

2,500m

Meters

11:51.7

Time

2:22.3

Pace

139

Calories

Average Watts121
Calories Per Hour717
Stroke Rate26
Stroke Count315
Drag Factor172

June 10, 2024 06:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:51.7 2,500m 2:22.3 121 717 26
2:14.2 500m 2:14.2 145 798 27
2:21.0 1,000m 2:21.0 125 729 27
2:24.5 1,500m 2:24.5 116 699 26
2:25.9 2,000m 2:25.9 113 687 27
2:26.0 2,500m 2:26.0 112 687 26

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Workout Graph

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