Ruben Quinones 1600m row
1,600
Meters
7:34.1
Time
2:21.9
Pace
89
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 159 |
June 27, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.1 | 1,600 | 2:21.9 | 122 | 721 | 21 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 22 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 697 | 20 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 21 |
| 0:27.7 | 1,600 | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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