Ruben Quinones 1600m row
1,600m
Meters
8:16.0
Time
2:35.0
Pace
84
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 159 |
July 23, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 1,600m | 2:35.0 | 94 | 623 | 24 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 25 |
| 2:36.4 | 1,000m | 2:36.4 | 91 | 614 | 25 |
| 2:36.0 | 1,500m | 2:36.0 | 92 | 617 | 25 |
| 0:30.7 | 1,600m | 2:33.5 | 97 | 633 | 25 |
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Workout Graph
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