Ruben Quinones 1600m row
1,600
Meters
7:03.0
Time
2:12.1
Pace
95
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 180 |
July 29, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.0 | 1,600 | 2:12.1 | 152 | 821 | 95 | 27 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 29 | 27 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 28 | 26 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 32 | 28 |
| 0:24.0 | 1,600 | 2:00.0 | 203 | 997 | 6 | 30 |
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Workout Graph
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