Ruben Quinones 1600m row

1,600m

Meters

7:03.0

Time

2:12.1

Pace

95

Calories

Average Watts152
Calories Per Hour821
Stroke Rate27
Stroke Count192
Drag Factor180

July 29, 2024 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.0 1,600m 2:12.1 152 821 27
2:15.3 500m 2:15.3 141 786 27
2:19.5 1,000m 2:19.5 129 743 26
2:04.2 1,500m 2:04.2 183 928 28
0:24.0 1,600m 2:00.0 203 997 30

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Workout Graph

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