Ruben Quinones 1600m row
1,600m
Meters
7:01.0
Time
2:11.5
Pace
96
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 179 |
July 29, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.0 | 1,600m | 2:11.5 | 154 | 828 | 27 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 27 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 27 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 28 |
| 0:25.3 | 1,600m | 2:06.5 | 173 | 895 | 29 |
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Workout Graph
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