Ruben Quinones 1600m row
1,600m
Meters
6:59.3
Time
2:11.0
Pace
95
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 178 |
August 01, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.3 | 1,600m | 2:11.0 | 156 | 835 | 27 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 27 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 27 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 28 |
| 0:23.3 | 1,600m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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