Ruben Quinones 1600m row
1,600m
Meters
6:52.8
Time
2:09.0
Pace
96
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 175 |
August 05, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.8 | 1,600m | 2:09.0 | 163 | 861 | 26 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 25 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 26 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 27 |
| 0:22.9 | 1,600m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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