Ruben Quinones 1600m row
1,600m
Meters
7:41.8
Time
2:24.3
Pace
87
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 172 |
August 19, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.8 | 1,600m | 2:24.3 | 116 | 700 | 26 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 27 |
| 2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 26 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 26 |
| 0:28.5 | 1,600m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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