Ruben Quinones 1600m row
1,600m
Meters
7:10.9
Time
2:14.6
Pace
94
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 176 |
August 21, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 1,600m | 2:14.6 | 143 | 793 | 27 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 28 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 27 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 27 |
| 0:26.5 | 1,600m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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