Ruben Quinones 1600m row
1,600m
Meters
6:56.7
Time
2:10.2
Pace
96
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 178 |
August 26, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.7 | 1,600m | 2:10.2 | 159 | 845 | 27 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 27 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 27 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 27 |
| 0:23.3 | 1,600m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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