Ruben Quinones 1600m row
1,600m
Meters
6:31.8
Time
2:02.4
Pace
102
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
| Drag Factor | 171 |
September 13, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.8 | 1,600m | 2:02.4 | 191 | 956 | 28 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 27 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 28 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 29 |
| 0:23.7 | 1,600m | 1:58.5 | 210 | 1023 | 28 |
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Workout Graph
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