Ruben Quinones 1600m row

1,600m

Meters

7:03.4

Time

2:12.3

Pace

95

Calories

Average Watts151
Calories Per Hour820
Stroke Rate26
Stroke Count191
Drag Factor172

September 23, 2024 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.4 1,600m 2:12.3 151 820 26
2:13.2 500m 2:13.2 148 809 27
2:12.0 1,000m 2:12.0 152 823 27
2:11.8 1,500m 2:11.8 153 826 27
0:26.4 1,600m 2:12.0 152 823 25

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Workout Graph

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