Ruben Quinones 1600m row
1,600m
Meters
6:25.6
Time
2:00.5
Pace
104
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 188 |
| Drag Factor | 175 |
September 26, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.6 | 1,600m | 2:00.5 | 200 | 988 | 29 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 29 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 30 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 29 |
| 0:23.1 | 1,600m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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