Ruben Quinones 510m row
510m
Meters
3:54.2
Time
3:49.6
Pace
32
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 176 |
October 07, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 510m | 3:49.6 | 29 | 399 | 23 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 24 |
| 0:04.3 | 510m | 3:35.0 | 35 | 421 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.