Ruben Quinones 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 177 |
October 07, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 24 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 24 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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