Ruben Quinones 1600m row
1,600m
Meters
6:46.8
Time
2:07.1
Pace
98
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 177 |
October 18, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.8 | 1,600m | 2:07.1 | 170 | 886 | 25 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 24 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 25 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 27 |
| 0:25.6 | 1,600m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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