Caspar Heyl 20:06 row
4,072
Meters
20:06.8
Time
2:28.1
Pace
226
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 110 |
September 21, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,072 | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 20:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.