Caspar Heyl 16:41 row
3,347
Meters
16:41.4
Time
2:29.5
Pace
184
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 110 |
February 15, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.4 | 3,347 | 2:29.5 | 105 | 659 | 184 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 24 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 25 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 16:41.4 | 335 | 2:31.3 | 101 | 647 | 18 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.