Caspar Heyl 15:29 row
3,125
Meters
15:29.3
Time
2:28.6
Pace
173
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 110 |
May 18, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.3 | 3,125 | 2:28.6 | 106 | 670 | 173 | 24 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 24 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 25 |
| 15:29.3 | 94 | 2:35.8 | 92 | 614 | 5 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.