Caspar Heyl 15:32 row
3,123
Meters
15:32.1
Time
2:29.2
Pace
172
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 109 |
May 19, 2026 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.1 | 3,123 | 2:29.2 | 105 | 664 | 172 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 24 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 24 |
| 15:32.1 | 103 | 2:35.8 | 93 | 560 | 5 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.