Caspar Heyl 15:34 row
3,136
Meters
15:34.4
Time
2:28.9
Pace
173
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 111 |
May 20, 2026 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.4 | 3,136 | 2:28.9 | 106 | 666 | 173 | 24 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 25 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 15:34.4 | 112 | 2:33.5 | 97 | 627 | 6 | 21 |
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Workout Graph
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