Caspar Heyl 16:10 row
3,181
Meters
16:10.2
Time
2:32.4
Pace
174
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 110 |
May 21, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.2 | 3,181 | 2:32.4 | 99 | 645 | 174 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 23 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 24 |
| 15:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 24 |
| 16:10.2 | 228 | 2:33.9 | 96 | 666 | 13 | 22 |
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Workout Graph
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