Caspar Heyl 20:18 SkiErg
4,125
Meters
20:18.2
Time
2:27.6
Pace
228
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 37 |
| Stroke Count | 772 |
| Drag Factor | 91 |
May 23, 2026 21:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.2 | 4,125 | 2:27.6 | 109 | 673 | 228 | 37 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 39 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 37 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 38 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 38 |
| 20:18.2 | 58 | 2:36.8 | 91 | 593 | 3 | 26 |
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Workout Graph
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