Caspar Heyl 30:07 SkiErg
6,121
Meters
30:07.8
Time
2:27.6
Pace
339
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 38 |
| Stroke Count | 1141 |
| Drag Factor | 91 |
June 01, 2026 21:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,121 | 2:27.6 | 109 | 675 | 339 | 38 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 38 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 38 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 37 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 39 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 38 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 39 |
| 30:07.8 | 23 | 2:49.5 | 72 | 461 | 1 | 15 |
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Workout Graph
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