Caspar Heyl 31:35 row
6,360
Meters
31:35.1
Time
2:28.9
Pace
352
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 109 |
June 15, 2026 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.1 | 6,360 | 2:28.9 | 106 | 668 | 352 | 23 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 23 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 24 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 24 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 24 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 24 |
| 31:35.1 | 317 | 2:30.0 | 104 | 681 | 18 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.