Caspar Heyl 30:31 SkiErg
6,317
Meters
30:31.2
Time
2:24.9
Pace
354
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 39 |
| Stroke Count | 1205 |
| Drag Factor | 90 |
June 19, 2026 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.2 | 6,317 | 2:24.9 | 115 | 695 | 354 | 39 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 38 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 39 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 40 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 40 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 39 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 41 |
| 30:31.2 | 107 | 2:25.7 | 113 | 692 | 6 | 35 |
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Workout Graph
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