Caspar Heyl 30:07 SkiErg
6,189
Meters
30:07.6
Time
2:26.0
Pace
345
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 39 |
| Stroke Count | 1176 |
| Drag Factor | 90 |
July 05, 2026 18:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,189 | 2:26.0 | 112 | 687 | 345 | 39 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 38 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 39 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 39 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 39 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 40 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 40 |
| 30:07.6 | 19 | 3:20.0 | 44 | 473 | 1 | 9 |
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Workout Graph
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