Caspar Heyl 30:33 SkiErg
6,292
Meters
30:33.1
Time
2:25.6
Pace
351
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 38 |
| Stroke Count | 1190 |
| Drag Factor | 91 |
July 06, 2026 21:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.1 | 6,292 | 2:25.6 | 113 | 689 | 351 | 38 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 38 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 39 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 39 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 39 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 39 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 39 |
| 30:33.1 | 110 | 2:30.4 | 103 | 652 | 6 | 33 |
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Workout Graph
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