Caspar Heyl 30:21 SkiErg
6,273
Meters
30:21.8
Time
2:25.2
Pace
351
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 39 |
| Stroke Count | 1184 |
| Drag Factor | 90 |
August 01, 2026 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.8 | 6,273 | 2:25.2 | 114 | 693 | 351 | 39 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 39 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 38 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 39 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 40 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 40 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 39 |
| 30:21.8 | 69 | 2:37.9 | 89 | 660 | 4 | 29 |
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Workout Graph
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