Caspar Heyl 30:00 row

6,804m

Meters

30:00.0

Time

2:12.2

Pace

409

Calories

Average Watts151
Calories Per Hour820
Stroke Rate23
Stroke Count711
Drag Factor114

February 05, 2021 14:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,804m 2:12.2 151 820 23
6:00.0 1,368m 2:11.5 154 828 24
12:00.0 1,371m 2:11.2 155 832 24
18:00.0 1,376m 2:10.8 156 838 24
24:00.0 1,335m 2:14.8 143 791 23
30:00.0 1,355m 2:12.8 149 813 24

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Workout Graph

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