Caspar Heyl 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 113 |
February 06, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 23 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 |
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Workout Graph
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