Caspar Heyl 7500m row
7,500m
Meters
34:15.9
Time
2:17.0
Pace
441
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
February 16, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:15.9 | 7,500m | 2:17.0 | 136 | 767 | 23 |
| 6:50.7 | 1,500m | 2:16.9 | 136 | 769 | 24 |
| 7:18.6 | 3,000m | 2:26.2 | 112 | 685 | 22 |
| 6:44.3 | 4,500m | 2:14.7 | 143 | 792 | 24 |
| 6:42.7 | 6,000m | 2:14.2 | 145 | 798 | 24 |
| 6:39.6 | 7,500m | 2:13.2 | 148 | 809 | 24 |