Caspar Heyl 7500m row
7,500m
Meters
32:39.7
Time
2:10.6
Pace
456
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 116 |
February 19, 2021 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.7 | 7,500m | 2:10.6 | 157 | 840 | 24 |
| 6:48.7 | 1,500m | 2:16.2 | 138 | 776 | 24 |
| 6:29.3 | 3,000m | 2:09.7 | 160 | 851 | 24 |
| 6:28.0 | 4,500m | 2:09.3 | 162 | 856 | 25 |
| 6:27.4 | 6,000m | 2:09.1 | 163 | 859 | 25 |
| 6:26.2 | 7,500m | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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