Caspar Heyl 7500m row
7,500m
Meters
33:37.3
Time
2:14.4
Pace
443
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 116 |
February 20, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:37.3 | 7,500m | 2:14.4 | 144 | 795 | 23 |
| 6:53.1 | 1,500m | 2:17.7 | 134 | 761 | 23 |
| 6:41.1 | 3,000m | 2:13.7 | 146 | 804 | 24 |
| 6:40.9 | 4,500m | 2:13.6 | 147 | 804 | 24 |
| 6:40.7 | 6,000m | 2:13.5 | 147 | 805 | 24 |
| 6:41.5 | 7,500m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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