Caspar Heyl 7500m row
7,500m
Meters
34:05.0
Time
2:16.3
Pace
445
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 113 |
February 21, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.0 | 7,500m | 2:16.3 | 138 | 775 | 22 |
| 6:44.3 | 1,500m | 2:14.7 | 143 | 792 | 24 |
| 7:16.5 | 3,000m | 2:25.5 | 114 | 691 | 21 |
| 6:42.0 | 4,500m | 2:14.0 | 145 | 800 | 23 |
| 6:39.9 | 6,000m | 2:13.3 | 148 | 808 | 23 |
| 6:42.3 | 7,500m | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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