Caspar Heyl 7500m row
7,500
Meters
33:46.5
Time
2:15.1
Pace
442
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 114 |
February 22, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.5 | 7,500 | 2:15.1 | 142 | 788 | 442 | 23 |
| 6:57.8 | 1,500 | 2:19.2 | 130 | 745 | 86 | 23 |
| 6:42.6 | 3,000 | 2:14.2 | 145 | 798 | 89 | 24 |
| 6:41.5 | 4,500 | 2:13.8 | 146 | 802 | 89 | 24 |
| 6:41.8 | 6,000 | 2:13.9 | 146 | 801 | 89 | 24 |
| 6:42.8 | 7,500 | 2:14.2 | 145 | 797 | 89 | 25 |
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Workout Graph
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