Caspar Heyl 7500m row
7,500m
Meters
33:05.9
Time
2:12.3
Pace
450
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 114 |
February 23, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.9 | 7,500m | 2:12.3 | 151 | 819 | 24 |
| 6:47.2 | 1,500m | 2:15.7 | 140 | 781 | 24 |
| 6:33.7 | 3,000m | 2:11.2 | 155 | 832 | 24 |
| 6:34.9 | 4,500m | 2:11.6 | 153 | 828 | 24 |
| 6:36.0 | 6,000m | 2:12.0 | 152 | 823 | 24 |
| 6:34.1 | 7,500m | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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