Caspar Heyl 10000m row
10,000
Meters
44:44.5
Time
2:14.2
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 111 |
February 27, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.5 | 10,000 | 2:14.2 | 145 | 793 | 592 | 24 |
| 8:56.9 | 2,000 | 2:14.2 | 145 | 797 | 119 | 24 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 789 | 118 | 25 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 789 | 118 | 25 |
| 8:57.6 | 8,000 | 2:14.4 | 144 | 790 | 118 | 25 |
| 8:53.3 | 10,000 | 2:13.3 | 148 | 803 | 119 | 25 |
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Workout Graph
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