Caspar Heyl 7500m row
7,500m
Meters
33:26.0
Time
2:13.7
Pace
446
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 114 |
March 01, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.0 | 7,500m | 2:13.7 | 146 | 803 | 24 |
| 6:56.3 | 1,500m | 2:18.7 | 131 | 750 | 24 |
| 6:36.3 | 3,000m | 2:12.1 | 152 | 822 | 24 |
| 6:37.4 | 4,500m | 2:12.4 | 151 | 818 | 25 |
| 6:38.5 | 6,000m | 2:12.8 | 149 | 813 | 25 |
| 6:37.4 | 7,500m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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