Caspar Heyl 45:07 row
10,274
Meters
45:07.2
Time
2:11.7
Pace
617
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 113 |
March 13, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.2 | 10,274 | 2:11.7 | 153 | 826 | 617 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 |
| 45:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 |
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Workout Graph
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