Caspar Heyl 45:07 row
10,044
Meters
45:07.5
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 112 |
March 14, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.5 | 10,044 | 2:14.7 | 143 | 785 | 591 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 45:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
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Workout Graph
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