Caspar Heyl 30:05 row
5,886m
Meters
30:05.2
Time
2:33.3
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 114 |
March 19, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,886m | 2:33.3 | 97 | 634 | 20 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 |
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Workout Graph
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