Caspar Heyl 47:19 row
10,023m
Meters
47:19.2
Time
2:21.6
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 115 |
March 21, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.2 | 10,023m | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 47:19.2 | 483m | 2:24.0 | 117 | 702 | 22 |
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Workout Graph
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