Caspar Heyl 30:13 row
6,437m
Meters
30:13.9
Time
2:20.8
Pace
364
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 113 |
March 22, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.9 | 6,437m | 2:20.8 | 125 | 730 | 21 | 128 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 124 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 126 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 128 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 130 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 131 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 130 |
| 30:13.9 | 46m | 2:31.0 | 101 | 649 | 13 | 130 |
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Workout Graph
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