Caspar Heyl 1:00:09 row
12,860m
Meters
1:00:09.4
Time
2:20.3
Pace
731
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 110 |
March 24, 2021 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 12,860m | 2:20.3 | 127 | 735 | 22 | 144 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 134 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 140 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 142 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 142 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 141 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 144 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 142 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 142 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 145 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 144 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 146 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 156 |
| 1:00:09.4 | 29m | 2:42.0 | 82 | 582 | 14 | 156 |
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Workout Graph
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