Caspar Heyl 46:32 row
10,022m
Meters
46:32.8
Time
2:19.3
Pace
573
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 110 |
March 26, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.8 | 10,022m | 2:19.3 | 129 | 745 | 23 | 143 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 138 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 142 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 142 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 144 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 144 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 145 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 144 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 146 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 146 |
| 46:32.8 | 322m | 2:24.0 | 117 | 702 | 22 | 143 |
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