Caspar Heyl 1:00:07 row
13,224m
Meters
1:00:07.9
Time
2:16.4
Pace
770
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1378 |
| Drag Factor | 113 |
April 04, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,224m | 2:16.4 | 138 | 774 | 22 | 142 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 134 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 140 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 142 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 142 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 143 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 145 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 146 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 145 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 147 |
| 50:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 144 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 145 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 142 |
| 1:00:07.9 | 18m | 3:39.4 | 33 | 413 | 141 |
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Workout Graph
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