Caspar Heyl 46:52 row
10,063
Meters
46:52.8
Time
2:19.7
Pace
576
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 110 |
April 08, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.8 | 10,063 | 2:19.7 | 128 | 741 | 576 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 46:52.8 | 400 | 2:21.0 | 125 | 729 | 23 | 23 |
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Workout Graph
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